Artichoke Soup – The clever meal

This post may contain affiliate links. Please read my disclosure policy for more details.

This silky, smooth artichoke soup is creamy, refreshing, and delicately lemony. It’s simple to make, and perfect for a dinner party or a cozy midweek dinner.

Published May 2023/updated April 2026

Top view of a white bowl full of creamy artichoke soup served with croutons and parsley.

I always keep a can of artichoke hearts in my pantry. They’re convenient, add something special to your pasta and salad, and are great on pizza.

You’ll be delighted at how delicious this soup tastes when you combine a can of artichoke hearts with a few everyday ingredients like potatoes, fresh parsley, and lemon juice.

It makes the perfect spring soup recipe: fresh, bright, and creamy.

The artichoke flavor is not dominant, but it’s delicate and pairs beautifully with a touch of fresh lemon. The recipe calls for a little cream, enough to add texture without weighing it down, but it’s also easy to substitute with a vegan or dairy-free alternative if you wish (check my notes below).

Best of all, it’s also a breeze to make and comes together from start to finish in just 30 minutes or so. And it’s naturally vegetarian and gluten-free.

So the next time you’re at the store, pick up a can of artichoke hearts, and let’s make this delicious artichoke soup!

List of the ingredients

  • Artichoke hearts (canned or frozen)
  • Potato
  • Leek
  • Onion and garlic
  • Butter (or olive oil)
  • Vegetable broth
  • Cream
  • Fresh parsley
  • Lemon juice
  • Salt & pepper
Top view of the ingredients to make a creamy artichoke soup.

How to make it

(Note: this is a quick description; the full recipe is at the bottom of the page)

  • Sauté onion, leek, celery, and garlic with a small amount of butter.
  • Stir in potatoes and artichoke hearts (reserve some leaves from one artichoke heart; you’ll be using them later).
Top view of a white Dutch oven full of leek, potato and artichokes.
  • Add the vegetable stock and seasoning, then cook for about 15 minutes.
  • Stir in the cream, simmer for a few minutes, then blend until smooth.
  • Add the parsley, lemon juice, and artichoke leaves, and serve with crispy croutons, panini bread, or this delicious, easy focaccia.
Top view of a Dutch oven full of soup with cream and chopped parsley.

Recipe notes

Artichoke soup ingredients

Before we get to the recipe below, here are a few notes about the ingredients:

Canned artichokes: I used 1 can of whole artichoke hearts in brine, but you can use the same amount of thawed artichokes (previously frozen), of course! : )

Veggies: The potato adds a bit of body and thickness to the soup. Onion, leek, and garlic make an essential aromatic base.

Cream: I used only 1/3 cup of light cream (single cream for my UK readers). I find that the low-fat content works just fine in terms of texture. But feel free to use full-fat cream if you prefer a richer soup, and if you want to make it vegan, I recommend swapping the light cream for the same amount of cashew cream or your favorite dairy-free/vegan alternative. Easy peasy!

Butter: I used butter for a more rounded flavor, but olive oil works too, and it’s perfect for a vegan option.

Lemon: To brighten this artichoke soup, it also masks the tart flavor from citric acid, often used to preserve canned and frozen artichokes.

Parsley: Fresh and aromatic, parsley is not just for garnish; it pairs well with artichokes, lemon, and potatoes. Thyme or dill can be used instead of parsley if you wish.

Broth: I prefer a light, low-sodium vegetable broth or water to keep the soup and the flavors light.

Salt & pepper: Adjust the seasoning to your taste and serve the soup with plenty of freshly ground black pepper.

Close-up of a white bowl full of silky artichoke soup with crusty croutons and parsley.

For the best texture!

  • I’m always a big fan of my Vitamix, but you can use an immersion blender or a stand blender. It’s ok if you don’t get a super-smooth texture here; a few bits here and there are fine.
  • If you use a stand blender, make sure the soup has cooled for at least 5 minutes, then blend in batches, filling the blender about halfway.
  • Blend only for a few seconds, no matter the method you use! You don’t want to overwork the potatoes; they might release too much starch, making the soup gluey.
  • To add an extra layer of texture, add the petals of 1 artichoke heart as per the recipe.

Storage tips

Leftover artichoke soup keeps in the fridge in an airtight container for up to 3 days. To reheat, add a touch of water until it’s thinned to the desired consistency, then gently warm over medium-low heat or in your microwave.

Close-up of a white bowl full of artichoke soup with crispy bread and lemon wedges in the background.

More delicious soups?

Quick, velvety vegetarian soups are so delicious, easy to put together, and inexpensive. Here are some of my favorite recipes:

If you make this artichoke soup recipe or if you have any questions, let me know! Leave a comment, send me a message, or rate it.
I would love to hear from you!

And for more recipe updates, subscribe to my newsletter and follow me on InstagramPinterest, and Facebook.

Artichoke Soup

This is a silky, smooth artichoke soup that’s creamy, refreshing, and full of lemony hints. It’s simple to make, cozy yet also luxurious and elegant!Recipe yields 4 servings (1 cup each)

Prep Time5 minutes

Cook Time25 minutes

Total Time30 minutes

Course: Soup

Keyword: Artichoke soup

Servings: 4

Calories: 192kcal

Author: Katia

  • 2 Tablespoons (30 grams) butter (or olive oil)
  • ½ onion, peeled and diced
  • 1 leek, peeled and chopped
  • 1 celery rib, chopped
  • 1 large garlic cloves, minced
  • 1 can artichoke hearts, drained
  • 1 (250 grams) large potato, peeled and diced
  • 2 ½ cup low sodium vegetable broth, use more if you prefer a thinner soup
  • ¾ teaspoon fine salt
  • ⅛ teaspoon black pepper, plus more to serve
  • ⅓ cup (80 ml) low-fat cream (full-fat is fine too)
  • 2 tablespoons lemon juice
  • 1 heaped tablespoon chopped parsley, plus more to serve
  • Mince the garlic, peel and dice the onion, the potato, and the leek. Cut the artichokes in half, but reserve the petals from 1 artichoke heart for later.

  • Melt the butter in a large pot/Dutch oven over medium heat. Add onion, leek, celery, garlic, plus a pinch of salt and pepper. Sauté for 5 minutes, stirring occasionally.

  • Add potatoes, artichokes, broth, salt, and pepper. Bring to the boil, reduce the heat to a simmer, cover with a lid, and cook for about 15 minutes. Stir occasionally.

  • Stir in the cream, and cook for a few minutes. Turn the heat off and let it cool slightly.

  • Blend the soup quickly using a stand blender or hand blender. If you use a stand blender, be careful, work in batches (it’s still hot!), and don’t over-blend (it’s ok if the texture isn’t super smooth).

  • Return the soup to the pot, stir in the lemon juice, the parsley, and taste and adjust the consistency and the seasoning if needed.

  • Divide the soup into 4 bowls, sprinkle with chopped parsley and freshly ground black pepper, and add lemon wedges for extra lemon juice if desired. Don’t forget crusty bread or crispy croutons!

Frozen artichokes: Thaw them before adding them to the soup.
Salt: the amount of salt the recipe calls for is intended for a low sodium vegetable broth.
Adjust the seasoning at the end, especially if you use a regular broth. I wouldn’t recommend using chicken or beef stock for this soup recipe; they can be a bit overpowering in this recipe.

Nutrition facts: the nutrition values are for one serving and are based on an online nutrition calculator.  It’s an estimate only, and it should not be considered as a substitute for a professional nutritionist’s advice. Please see my disclosure policies.

Calories: 192kcal | Carbohydrates: 17g | Protein: 2g | Fat: 13g | Saturated Fat: 8g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Trans Fat: 1g | Cholesterol: 39mg | Sodium: 63mg | Potassium: 358mg | Fiber: 2g | Sugar: 3g | Vitamin A: 859IU | Vitamin C: 19mg | Calcium: 41mg | Iron: 1mg


PakarPBN

A Private Blog Network (PBN) is a collection of websites that are controlled by a single individual or organization and used primarily to build backlinks to a “money site” in order to influence its ranking in search engines such as Google. The core idea behind a PBN is based on the importance of backlinks in Google’s ranking algorithm. Since Google views backlinks as signals of authority and trust, some website owners attempt to artificially create these signals through a controlled network of sites.

In a typical PBN setup, the owner acquires expired or aged domains that already have existing authority, backlinks, and history. These domains are rebuilt with new content and hosted separately, often using different IP addresses, hosting providers, themes, and ownership details to make them appear unrelated. Within the content published on these sites, links are strategically placed that point to the main website the owner wants to rank higher. By doing this, the owner attempts to pass link equity (also known as “link juice”) from the PBN sites to the target website.

The purpose of a PBN is to give the impression that the target website is naturally earning links from multiple independent sources. If done effectively, this can temporarily improve keyword rankings, increase organic visibility, and drive more traffic from search results.

Jasa Backlink

Download Anime Batch

Author photo
Publication date:
Author: 956364

Leave a Reply

Your email address will not be published. Required fields are marked *